fullcircleQi

stillness in motion  

fullcircleQi tai chi & qigong in South London

2025

Classes begin week commencing 13th January

All levels welcome to all classes and workshops

Click here for details

fullcircleQi offers classes, workshops and 1:1 tuition in Chen style Tai chi and Qigong

for health, fitness and well-being to students of all ages and levels of fitness.

The benefits of practicing Tai chi and Qigong can include

• Greater strength, flexibility, joint mobility and improved bone condition

• Improved posture, balance and coordination

• Increased focus and concentration

• Development of internal and external physical sensitivity and awareness

• Improved health of nervous system and conditioning of reflex actions

• Balanced functioning of circulatory, digestive and respiratory systems

• Stimulation and balancing of internal Qi / energy circulation

• Relief of physical and mental tension bringing calm and tranquility to the mind

• Bookings for regular or one off sessions/ workshops can be made also for corporate, health or school settings.

softness strength and flow